Are white chocolate covered pretzels healthy?

White chocolate covered pretzels are more of a treat than a health food. They offer a quick hit of energy from carbs and sugar, with a touch of protein from the pretzel base. While they can fit into a balanced diet in moderation, they’re best enjoyed as an occasional snack. For a healthier twist, try making your own with no-sugar-added white chocolate or using yogurt coating.

What happened to The Painted Pretzel after Shark Tank?

After appearing on Shark Tank , Raven Thomas of The Painted Pretzel secured a deal with Mark Cuban. With his backing, her brand expanded into major retail stores and corporate gifting programs. Today, The Painted Pretzel is known for its high-end gourmet pretzels topped with everything from caramel to crushed candy, proving that a homemade treat can go national.

How to melt white chocolate for dipping?

To melt white chocolate without burning it, use a double boiler or microwave in short bursts (15–20 seconds), stirring each time. Be sure to avoid any contact with water, which can cause the chocolate to seize. Once smooth, use it immediately to coat pretzels, then top as desired.

Are Flipz white fudge pretzels healthy?

Flipz white fudge pretzels contain around 140–150 calories per serving, with added sugars and fats typical of coated snacks. While tasty, they’re not marketed as a health product. If you're looking for a lower-sugar or homemade version

White Chocolate Pretzels – Delicious and Easy to Make

Name: White Chocolate Pretzels Recipe: Sweet, Salty, and Easy to Make
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: American
Ingredients: 2 cups mini salted pretzels; 1 ½ cups high-quality white chocolate chips or wafers; Optional toppings: crushed peppermint, sprinkles, sea salt, or chopped nuts

Description

Sweet, salty, and perfectly snackable—these white chocolate pretzels come together in just minutes and are a crowd favorite for every season.

Ingredients

Scale

2 cups mini salted pretzels

1 ½ cups high-quality white chocolate chips or wafers

Optional toppings: crushed peppermint, sprinkles, sea salt, or chopped nuts

Instructions

1. Line a baking sheet with parchment paper and set aside.

2. Melt white chocolate using double boiler or microwave method.

3. Dip pretzels halfway or fully into melted white chocolate.

4. Lay dipped pretzels on the prepared sheet.

5. Top with sprinkles or add a chocolate drizzle if desired.

6. Refrigerate or let sit at room temp until set (10–15 minutes).

7. Store in an airtight container for up to 1 week.

Notes

Avoid overheating the chocolate—use short bursts in the microwave or a gentle double boiler.

Add a pinch of salt to melted chocolate for an extra flavor boost.

Perfect for gifting during the holidays or packaging in treat bags.

Prep Time: 10 minutes
Cook Time: 5 minutes
Category: Dessert, Snack
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 5 pretzels
Calories: 160
Sugar: 12g
Sodium: 180mg
Fat: 9g
Saturated Fat: 5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 1g
Protein: 2g
Cholesterol: 2mg

Keywords: white chocolate pretzels, pretzel snacks, no-bake desserts